Rain Water

MA, LMHC I True Self Therapy PLLC

I approach therapy as a companion on the path of liberation. I have my own stories of harm, I haven’t forgotten how disorienting and painful my own life used to be. It’s from this perspective I journey alongside my patients, with empathy, encouragement, and shared purpose. I remember how desperately I needed guidance, care, and firm redirection. Having grown from those experiences, I offer what I’ve learned along the way. I’m certainly not done with my own healing, and I feel certain none of us will be until our world is fundamentally different. While we work towards that goal together, I host space for the conversations that need the most careful personal attention.

Credentials

  • Master in the Arts of Counseling Psychology

  • Licensed Mental Health Counselor (LH61177944)

Throughout my career I’ve worked with adults, adolescents, children, couples, and families. While completing my Master’s in Counseling Psychology at The Seattle School, I focused my study on complex trauma, identity development, and systems of marginalization. Since graduating I’ve studied intergenerational trauma, somatics, internal family systems, the psychology of white supremacy, and social and medical factors of gender transitions. I am white, queer and nonbinary, I use they/them pronouns.

Specializations

  • complex trauma

  • cultural harm and oppression

  • queer, trans, and nonbinary therapy needs

  • anxiety

  • family wounds

  • marginalization

  • relational communication

  • identity questions

  • grief and loss

Payment

$140 per 50 minute session

If pricing is a concern for you, please reach out and we can discuss session fees together. I offer limited sliding fee scale sessions for uninsured clients.

If I am not a good fit for your therapy needs, you will not be charged for our first session.

I am in-network with Regence, Premera, Blue Cross Blue Shield, and LifeWise.

I can be billed as a fully licensed Out of Network provider for insurance. I can help file for reimbursement, and am glad to provide superbills to help that go smoothly. Please contact your insurance to find out if you have out of network benefits.